Contact & help
We're listening.
Questions about the walk, sponsorship or donations — we'd love to hear from you. And if you need to talk to someone right now, trained counsellors are a call away.
This site is not for emergencies. If you or someone near you is in immediate danger, call 10111 or 112.
Need to talk to someone?
Free, confidential, and they've heard it all before. You won't be a burden.
0800 567 567SADAG Suicide Crisis Line · 24 hours, free
0800 456 789SADAG Suicide Crisis Line · 24 hours, free
SMS 31393SADAG SMS line · 24 hours — they call you back
076 882 2775SADAG WhatsApp chat · 09:00 – 16:00
012 111 9720Doxa Deo Life Centre · Counselling
012 664 0222Vista Clinic · Psychiatric hospital